Heart.
The Heart, an organ lives within us that keeps us alive, keeps us breathing, keeps us feeling. This is the space where integrity, worthiness, self-love, self-worth lives. But it is also the space where self-judge, self-doubt, unworthiness stored. While both positive and negative trying to take charge, self-conflict rises & mind chatter starts. As much as I want to feel I am worthy, a sound from the back of my head starts echoing: "You're such a failure & you still want to demand rest?" "How pathetic, can't even handle small challenges" "You're worthless" The negative often sound louder, much louder than the positive. The reason is that we human, focus negative's much more than the positive's. If you allow, it'll get even louder that one day, you will get consumed by it & sink into this void. The keyword here is: If you allow. I have always felt a void in me. So dark, so deep that I don't have the courage to co...